I have discovered that I LOVE themes!! So this weeks theme for Oh How Pinteresting is fitness. The beginning of last December I made a huge lifestyle change when I joined a local (crossfit style) gym and started eating Paleo (no grains, no refined sugar and a few other things). While this journey has been tough at some points it has been well worth the effort. I feel great, I'm losing fat and gaining muscle. I have challenged myself and have pushed myself past my preconceived limits.
So, inspired by my fitness journey (oh, it is a journey-still learning like crazy!) here are my top ten pinterests for this week. I hope you enjoy!!!
Eating Right is like a prerequisite to being healthy. I love lean meat for 3 reasons. 1) It tastes great! 2) Its good for you. 3) It keeps you full.
Weight is NOT an accurate measurement of fitness. I wrote more on this topic here.
Stretching. Currently the thing I have the most trouble with, but I'm working on it :)
This is the story of my life right now! Last November I didn't know what a dead lift was. Now I can dead lift 225, squat 175 and bench press 110! I have surpassed all of my preconceived ideas of my own strength.
My kind of workout- Strength training with heavy resistance.
Love This! Family and Fitness! New Role Model Alert!
Breakdown of running. Fascinating!!!